PROFESSIONAL LIFE COACH & MOTIVATION CENTER

(281)968-4766

professionallifecoaching7@gmail.com

SHIRLEY SPENCER

Professional Certified Life Coach

COACHING PURPOSE:

To empower individuals with the ability to define their goals, develop a ​plan for reaching goals, and the ability to improve self-concept, self-​confidence, and self-esteem by providing guidance, mentoring, teaching ​and educational services. Individuals are empowered with the ability to ​utilize life-skills to overcome life challenges and obstacles and the ​motivation to make the change in their life.

Areas of Expertise

• Life Coach - personal challenges, obstacles,

Positive Habits, Motivating Empowerment

• Goal Setting & Planning

• Transitions – Moving on Successfully

An ending (letting go of a situation) break-up, divorce, loss ​

A neutral zone (the confusing and distressing betweenness)​

A new beginning (launching into a new situation) or new relationship, ​Mentor Support Group for professionals​

I use specific coaching strategies that produce key results!

Before the coaching process begins, I work with clients to create an impact assessment ​that will clearly link the client’s coaching plan to specific personal outcomes and develop the ​process to monitor progress throughout the contract period.

I am a retired Substance Abuse & Mental Health Counselor and

Anger Management Therapist;

in additional

I facilitated educational & informative groups, online classes,

and conducted 1:1 session with clients.

I am now a Professional Certified Life Coach and I do what I ​love to do most, provide clients with the knowledge, support, ​mentorship and guidance to reach their realistic goals to improve ​their well-being.

1:1 Coaching Sessions

The purpose of one-on-one coaching ​sessions is to help clients move closer to ​their goals. The focus is on the present ​and the future, not the past. Clients are ​provided with support, accountability ​and a structured co-created plan to ​help achieve their goals.

1:1 private coaching sessions, are conducted via ​phone, unless otherwise indicated.

Complimentary Discovery Sessions

Discovery sessions are designed to originate ​clients to the coaching program and basely ​apply to first time coaching clients. This is a ​complimentary meeting; it forms the foundation ​of the coaching relationship and determines if ​coaching is suitable.

Clients can schedule and attend Discovery ​sessions prior to completing program ​registration. Discovery sessions are 45 minutes ​via phone, this is not a continuous group and ​there is no charge for attending.

Group Coaching Sessions

Although 1:1 coaching session offer a client a personal and ​private environment, coaching groups offer the most ​support. Life coaching in a group setting can be ​incredibly positive. Participants take more accountability, ​are energized by one another, and gain access to ​invaluable life coaching tools. It is also a valuable ​opportunity to learn life lessons from the group’s ​collective wisdom involving networking, brainstorming, ​and learning from shared experiences.

All coaching groups are conducted via zoom,

the link is included in the reminder

e-mail.

I offer varies support groups tailored to provide on-going specialized support.

Programs are tailored to address clients specific needs..

Group Programs are a combination of online learning courses, lectures, with online resourses

Affordable discounted fees, some packages include payment plans and coupons.

Learning material, assignments and program schedule and outline provided.

COACHING OBJECTIVES:

·Improve self-confidence and self-awareness.

·Achieve the understanding of the Coaching Process

·Enhance decision making power.

·Development of a solution-oriented mindset

·Achieve the awareness and importance of setting Goals.

·Identify and establish realistic and achievable goals

·Identify and utilize motivation techniques to keep on track

PROGRAM PACKAGE INCLUDES:

• 90 minutes weekly zoom meeting

• • Phone support during office hours

• Access to 1:1 coaching session (appointment only)

• Access to group support and feedback

• Access to specialized exercises & learning material