If you are struggling with how to establish positive habits, launching into a new situation, whether it is a ​new relationship, break-up or divorce, stressed because of the life challenges and obstacles that have ​impacted your well-being, allow me to travel your coaching journey with you,

PROFESSIONAL LIFE COACH & MOTIVATION CENTER

(281) 968-4766


COACHING AFTER HOURS

Coaching For Working Clients

Evenings & Weekends

Monday – Thursday 6:00pm-10:00pm

Saturday & Sunday by appointment


The greatest accomplishment is rising again after you fall.


PROFESSIONAL LIFE COACH & MOTIVATION CENTER


(281)968-4766

professionallifecoaching7@gmail.com

SHIRLEY SPENCER

Professional Certified Life Coach

COACHING PURPOSE:

To empower individuals with the ability to define their goals, develop a ​plan for reaching goals, and the ability to improve self-concept, self-​confidence, and self-esteem by providing guidance, mentoring, teaching ​and educational services. Individuals are empowered with the ability to ​utilize life-skills to overcome life challenges and obstacles and the ​motivation to make the change in their life.

Coaching is a well-established process proven to help individuals ​enhance their performance and achieve results. The skilled and ​experienced coach is a guide, offering opportunities to ​strengthen performances across multiple life domains with ​nonclinical populations rather than providing advice.


Meet Shirley

Areas of Expertise

• Life Coach - personal challenges, obstacles,

Positive Habits, Motivating Empowerment

• Goal Setting & Planning

• Transitions – Moving on Successfully

An ending (letting go of a situation) break-up, divorce, loss ​

A neutral zone (the confusing and distressing betweenness)​

A new beginning (launching into a new situation) or new relationship, ​Mentor Support Group for professionals​


I use specific coaching strategies that produce key results!

Before the coaching process begins, I work with clients to create an impact assessment ​that will clearly link the client’s coaching plan to specific personal outcomes and develop the ​process to monitor progress throughout the contract period.


I am a retired Substance Abuse & Mental Health Counselor and

Anger Management Therapist;

in additional

I facilitated educational & informative groups, online classes,

and conducted 1:1 session with clients.


I am now a Professional Certified Life Coach and I do what I ​love to do most, provide clients with the knowledge, support, ​mentorship and guidance to reach their realistic goals to improve ​their well-being.

A Look at My Services

1:1 Coaching Sessions

The purpose of one-on-one coaching ​sessions is to help clients move closer to ​their goals. The focus is on the present ​and the future, not the past. Clients are ​provided with support, accountability ​and a structured co-created plan to ​help achieve their goals.



1:1 private coaching sessions, are conducted via ​phone, unless otherwise indicated.

Complimentary Discovery Sessions

Discovery sessions are designed to originate ​clients to the coaching program and basely ​apply to first time coaching clients. This is a ​complimentary meeting; it forms the foundation ​of the coaching relationship and determines if ​coaching is suitable.


Clients can schedule and attend Discovery ​sessions prior to completing program ​registration. Discovery sessions are 45 minutes ​via phone, this is not a continuous group and ​there is no charge for attending.


Group Coaching Sessions

Although 1:1 coaching session offer a client a personal and ​private environment, coaching groups offer the most ​support. Life coaching in a group setting can be ​incredibly positive. Participants take more accountability, ​are energized by one another, and gain access to ​invaluable life coaching tools. It is also a valuable ​opportunity to learn life lessons from the group’s ​collective wisdom involving networking, brainstorming, ​and learning from shared experiences.



All coaching groups are conducted via zoom,

the link is included in the reminder

e-mail.

I offer varies support groups tailored to provide on-going specialized support.

Programs are tailored to address clients specific needs..


Group Programs are a combination of online learning courses, lectures, with online resourses


Affordable discounted fees, some packages include payment plans and coupons.

Learning material, assignments and program schedule and outline provided.


COACHING OBJECTIVES:

·Improve self-confidence and self-awareness.

·Achieve the understanding of the Coaching Process

·Enhance decision making power.

·Development of a solution-oriented mindset

·Achieve the awareness and importance of setting Goals.

·Identify and establish realistic and achievable goals

·Identify and utilize motivation techniques to keep on track



PROGRAM PACKAGE INCLUDES:

• 90 minutes weekly zoom meeting

• Phone support during office hours

• Access to 1:1 coaching session (appointment only)

• Access to group support and feedback

• Access to specialized exercises & learning material




Chat with Me

Houston Texas 77004

Phone

(281) 968-4766

professionallifecoaching7@gmai.com

You may call my office, 24/7 @ (281) 968-4677 to schedule a free 45-minute discover session, to ​discuss any questions you may have, the enrollment/sign-up process and special affordable fee offer.

Rocks by the Seashore

My services are offered on two coaching platforms which offers varies powerful tools to enhance your coaching journey.


Visit the coaching platforms and tour my services that are often being used by clicking on the links below.

Visit the coaching platforms b y clicking on the links above and schedule your 45 minutes free Discover session.